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VIDEO: Čo si obliecť na behanie? Radí špecialista INTERSPORT Slovensko Rasťo Magna
Dni sa predlžujú, teplota stúpa a pekné počasie láka von čoraz viac bežcov. Mnohí z nich premýšľajú, čo si obliecť, prípadne, ako si vybrať z pestrej ponuky rôznych produktov.
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"Základné pravidlo znie obliecť sa priamo úmerne počasiu. Dôležité je, aby nám - krátko po tom, čo vybehneme von - bola jemnúčka zima. Ak nám bude hneď teplo, je isté že o chvíľu nám bude už veľmi teplo a potom začneme doslova horieť," vysvetľuje špecialista INTERSPORT Slovensko Rasťo Magna. Z akého materiálu by malo byť bežecké oblečenie a akú úlohu pri behu plní? Na čo slúžia bežcom doplnky ako ponožky, lýtkové návleky či podkolienky? Aj to sa dozviete v našom poslednom videu.
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22.5.2025 /
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Ostatné / Autor: PRomo
Zdielať článok na Facebooku
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NAJČÍTANEJŠIE
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