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Beh nikdy nie je nuda. Dobehnite si pre najnovšie BEHAME.sk
Jesenné číslo magazínu BEHAME.sk v predaji od 13. októbra.
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Dni sa skracujú, slnečných lúčov je pomenej a teplota klesá, ale bežeckých nadšencov to neodrádza. Keby ste však predsa len ohŕňali nosom nad sviežim jesenným vetrom, kvapkami dažďa či hmlou, aj pre vás máme jeden tip. V rukách držíte jesenné číslo magazínu Behame.sk s množstvom zaujímavých textov a praktických rád.
Chystáte sa odbehnúť svoju prvú desiatku? Alebo začínate prípravu na svoj prvý polmaratón, či dokonca maratón? V každom prípade súčasťou vášho tréningu bude dlhý beh. Long run, ako znie jeho preklad do angličtiny, je tréningový prvok, ktorý je opradený takým veľkým množstvom mýtov ako máloktorý iný z bežeckého sveta. A v Behame.sk tieto mýty vyvrátime. Nechce sa vám vybehnúť von do nevľúdneho jesenného počasia a hľadáte komfortnejšiu alternatívu? Môžete trénovať na bežeckom páse. Nemusí to byť nuda, ako si mnohí myslia.
Slovenská atletika má za sebou úspešný svetový šampionát v Tokiu, najmä vďaka Emme Zapletalovej, bronzovej v behu na 400 metrov cez prekážky. Pekné výsledky však dosiahli aj dvaja chodci. Dominik Černý a Hana Burzalová zaujali pred dvoma rokmi na majstrovstvách sveta v Budapešti, keď v priamom prenose po príchode do cieľa ponúkli divákom v dejisku aj pri obrazovkách romantickú vsuvku. Aj príbeh týchto dvoch sympatických športovcov je súčasťou jesenného magazínu.
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Pre tých, ktorí najlepším svetovým atlétom len ticho
závideli, máme dobrú správu. Za to, že ste šampionát v Tokiu sledovali
iba doma v obývačkách môže genetický variant, ktorý sme zdedili po
našich vyhynutých príbuzných neandertálcov. Celé je to však, samozrejme,
o dosť zložitejšie.
Tvárou z titulky je
slovenská tenisová nádej Mia Pohánková, ktorá tento rok zdvihla nad
hlavu trofej na posvätnej londýnskej tráve vo Wimbledone.
Želáme
vám aspoň toľko energie, koľko má na kurte táto 16-ročná tínedžerka. A
nezabudnite. Beh nikdy nie je nuda. Nezáleží na tom, či krúžite dokola
na tartanovej dráhe, bežíte po ulici, v lese, alebo v posilňovni na
páse.
10.10.2025 /
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Ostatné / Autor: br
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NAJČÍTANEJŠIE
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