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Preteky alebo zdravie? Tu risk nebýva zisk
Niektoré štarty nosíte v hlave celé roky. Kvôli nim vstávate skoro, beháte v zime aj v daždi, plánujete dovolenky podľa pretekov. Všetko smeruje k jednému dňu. A potom, pár dní pred ním, sa ozve telo.
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Škriabanie v hrdle, tlak na hrudi, pichnutie, ktoré tam včera nebolo. Vtedy sa bežcovi rozbehne známy vnútorný dialóg: zvládnem to, alebo si koledujem o problém?
Hlava tlačí dopredu. Forma je, tréning odbehnutý, štartovné zaplatené. Telo však vysiela signály, ktoré sa neoplatí prehliadať. Práve v takýchto chvíľach sa láme rozdiel medzi rozumným rozhodnutím a zbytočným riskom. Z na pohľad nevinnej virózy sa po pretekoch môže vykľuť zápal srdcového svalu, či zápal pľúc.
Nezažívajú to len hobby bežci. Rovnaké dilemy riešia aj tí, ktorí stoja na štarte veľkých podujatí. Americká maratónkyňa Emma Bates riskla maratón v Chicagu napriek problémom s chodidlom. Počas nich navyše spadla a hoci preteky dokončila v slušnom čase 2:25:04, z cieľa ju museli odviezť na vozíku. Výsledok: natrhnutá plantárna šľacha. Zranenie ju na mesiace vyradilo z tréningu a zabojovať nemohla ani o olympijskú nomináciu.
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Po radu pritom netreba chodiť ďaleko ani čakať na termín u špecialistu celé týždne. Vďaka inováciám sa dnes dá k lekárovi dostať veľmi rýchlo. Napríklad pri konzultácii cez aplikáciu sa všeobecný lekár s vami spojí do 30 minút od požiadavky. Ak usúdi, že potrebujete pomoc špecialistu, bude vás kontaktovať do 48 hodín. Pre bežca pár dní pred štartom to môže znamenať získať nadhľad, ktorý mu v strese často chýba.
Lekár cez ňu môže v odôvodnených prípadoch vystaviť aj e‑recept, pričom poisťovňa liek uhradí rovnako ako pri osobnej návšteve ambulancie. Ak sa problém nedá vyriešiť na diaľku, pacient dostane jasné odporúčanie, ako má postupovať ďalej.
MEDDI pritom nie je len o krízach pred štartom. Dá sa využiť aj pri otázkach okolo užívania liekov či v situáciách, keď sa k špecialistovi nedá dostať včas.
15.4.2026 /
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Bežecká škola / Autor: PRomo / Foto: Depositphotos
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NAJČÍTANEJŠIE
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